What is an Ayurvedic Diet Consultation?

What is an Ayurvedic Diet Consultation?

Ayurvedic Diet ConsultationAyurveda has known for many years what all the health and food gurus are now promoting “Your Health starts with the food you eat”.Ayurveda has an holistic approch to a healthy lifestyle and therefore  unique balanced diet is prepared especially for you. An Ayurvedic diet will help you balance your digestion system, energies, mental mode and many more aspects of you.

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What does an Ayurvedic Consultation includes:

An Ayurvedic consultant normally take about 90 minutes of simple questions and answers, plus a physical examination (tongue, skin, eyes etc). Your therapist will provide some of the options below:

  • Ayurvedic diagnosis
  • Ayurvedic lifestyle & diet
  • Ayurvedic Principles and Philosophy
  • Diet and lifestyle
  • Adopt healthy habits aimed for your unique Dosha
  • Weight loss
  • Rejuvenation
  • Detoxing

What do I need to bring to the Ayurvedic Consultation?

Just yourself. The therapist will ask you about your day to day activities an diet so most people are actually ready to start a consultation without any preparation.

How much will it cost?

  • First meeting is 90 minutes and it will cost $125.
  • Follow up meeting are normally 30 minutes and they cost $65 each

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