Ayurvedic Foot Massage (Padabhyanga)
This soothing and revitalizing Ayurvedic foot massage has a calming and balancing effect on the various disturbances of the autonomic nervous system.
Foot massage is ritually performed in India as a method to ensure a sound sleep at night, and culturally touching the feet shows deep respect for an esteemed parent or visitor. Therefore, foot massage holds a sacred place in both Ayurveda and Indian culture.
Benefits of padabhyabga:
- Prevents and cures dryness, numbness, roughness, fatigue, lack of sensation and cracking in the soles of the feet
- Promotes strength for walking and running
- Provides sturdiness to the limbs
- Promotes good eyesight and proper functioning of the auditory organs of the earsRelieves sciatica, cramps and contractions of the ligaments, vessels and muscles of the lower limbs