Ayurvedic Foot Massage (Padabhyanga)

Foot Massage Padabhyanga_

This soothing and revitalizing Ayurvedic foot massage has a calming and balancing effect on the various disturbances of the autonomic nervous system.

Foot massage is ritually performed in India as a method to ensure a sound sleep at night, and culturally touching the feet shows deep respect for an esteemed parent or visitor. Therefore, foot massage holds a sacred place in both Ayurveda and Indian culture.

BenefitsĀ of padabhyabga:

  • Prevents and cures dryness, numbness, roughness, fatigue, lack of sensation and cracking in the soles of the feet
  • Promotes strength for walking and running
  • Provides sturdiness to the limbs
  • Promotes good eyesight and proper functioning of the auditory organs of the earsRelieves sciatica, cramps and contractions of the ligaments, vessels and muscles of the lower limbs