Deep relaxing rejuvenation treatment (Shirodhara)

shiro abhyanga

Shirodhara is a luxurious treatment in which you will relax your subconscious mind to to peacefullness .

Firstly, the deeply relaxing traditional Shirodhara treatment is given. Fully relaxed, the guest lies on their back whilst warm oil is poured in a steady slow stream over the “third eye”. The warmed medicated oils are gentle drizzled onto the forehead over 45 minutes. This delightful sensation melts away all chatter and mental activity leaving the mind calmed, cooled and refreshed.

Head_MassageSecondly, the gentle but firm hand massage movements of Abhyanga are given to the entire head, neck and shoulders. This loosens tight muscles and encourages much needed blood circulation that flooding the head with oxygen-rich blood and helping to remove harmful toxins.

This is a a luxurious, relaxing, blissful treatment which encourages the elimination of harmful toxins, enhances circulation and muscle tone, and relaxes the body and mind.

What is shirodhara recommended for?

A deeply effective therapy in the treatment of stress, anxiety, nervousness and insomnia. It is also beneficial for depression, fatigue, hormonal imbalances, high blood pressure, migraines and chronic headaches.

How will I feel after a shirodhara?

You will feel super, super relaxed.  If you’ve been pushing yourself too much, this treatment will definitely bring your nervous system to a screaming halt. You will most likely just want to lie down and rest afterwards – which is exactly what you should do, if at all possible.  So, try not to schedule anything in after a shirodhara

The “Queen of all treatments”!

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